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Writer's pictureChristina Hensley

Unlocking the Depths of Lent: A Journey of Repentance and Resistance

By Christina Hensley


Overview: As spring approaches, the Christian world turns its gaze toward a period of repentance and transformation known as Lent. But what exactly is Lent? At its core, Lent is a season set aside for repentance, akin to a spiritual spring cleaning, where believers commit to fasting for 40 days, starting on Ash Wednesday and culminating on Easter Sunday. The practice of fasting during Lent serves as a tangible offering of our bodies, souls, and spirits to the divine, a deliberate act of sacrifice with the aim of spiritual renewal.


"Remember that you are dust and to dust you shall return."


This poignant reminder, echoed during the imposition of ashes on Ash Wednesday, serves as a solemn acknowledgment of human mortality and the transient nature of life. The ashes, symbolizing mourning and loss, draw a direct connection between sin, death, and rebellion against God. In the Christian narrative, death is not an inherent aspect of human existence but rather a consequence of humanity's defiance of divine will.


Throughout Scripture, ashes are emblematic of repentance and mourning, evoking a profound sense of sorrow for transgressions committed. They harken back to the origins of human suffering, reminding us of our fall from grace and the ensuing curse of mortality. Yet, amidst this somber reflection, there lies a glimmer of hope embodied in the shape of the cross. The cross, formed by the ashes, symbolizes the triumph of redemption over sin and death through the sacrifice of Jesus Christ.


Lady jumping in mountains. Reach out to a caring therapist in Marietta, GA today.

Lent, far from being a season of divine retribution, is a testament to God's unwavering love and mercy towards His creation. It is a call to forsake the temporal pleasures of sin in favor of the eternal joy found in communion with the divine.



Lent beckons us to confront our deepest fears, doubts, and insecurities, inviting us to open the door of our hearts to God's transformative power.


"Blow the trumpet in Zion, declare a holy fast, call a sacred assembly..."


Christ on the Cross with palms for Palm Sunday. Reach out to a caring therapist in Marietta, GA today.

These words from the book of Joel encapsulate the essence of fasting during Lent. Fasting is not merely a ritualistic observance but a profound expression of our dependence on God. It is a spiritual discipline that transcends mere abstinence from food, encompassing a holistic surrender of our desires and appetites to the will of the divine.


In fasting, we emulate Christ's 40-day sojourn in the wilderness, where He confronted temptation and emerged victorious. Lent is a journey of self-discovery and spiritual growth, where we confront the demons that lurk within and emerge transformed by the grace of God. It is a season of holy resistance, where we defy the allure of instant gratification in favor of enduring fulfillment found in God alone.


"Fasting, then, is not about us earning God’s forgiveness; it is about reminding ourselves through our fasting of our radical dependence on God."


As we embark on this Lenten journey, let us heed the call to repentance with humility and contrition. Let us embrace the discomfort of fasting as a means of drawing closer to the divine and experiencing His boundless love and mercy. May this season of Lent be a time of spiritual renewal and rejuvenation, as we surrender ourselves wholly to the transformative power of God's grace.


In the words of the psalmist, "Create in me a clean heart, O God, and renew a right spirit within me." As we journey through the wilderness of Lent, may we emerge as vessels of His love, shining beacons of hope in a world shrouded in darkness.


In conclusion, remember this: Your journey toward healing is a testament to your resilience and the unwavering love of a higher power. Embrace it, embrace yourself, and know that the best is yet to come.


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