AREAS OF EXPERTISE
Counseling Services
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Pre-marital Counseling
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Anxiety
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Self-concept
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Communication skills
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Trauma Counseling
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Adults
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Grief counseling
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Couples Counseling
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Life consultant
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Spiritual formation
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Life transitions
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Time management
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Stress-related problems
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Career development
SKILLS
We love listening to your story, helping you find solutions, psycho-educating you about emotions and most of all creating a safe place to process and attain healing. We focus on practical tools to will enhance your life and direct guidance when needed.
EXPERTISE
TRAUMA FOCUSED CBT
A short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
GOTTMAN METHOD
An approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.
TELEMENTAL HEALTH
The use of telemedicine to provide mental health assessment and treatment at a distance. Learn More Here
EMDR
A research-based therapy technique that can help you heal from traumatic life events. "Traumas" can be anything from losing a loved one, to going through a divorce, to an accident, a difficult child birth, even chronic illness or pain. EMDR treats any issue that has left or is currently leaving a negative impact on your current day-to-day life.
PREPARE - ENRICH
A customized couple assessment completed online that identifies a couple's strength and growth areas. It is one of the most widely used programs for premarital counseling and premarital education. It is also used for marriage counseling, marriage enrichment, and dating couples considering engagement.